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UID:3892-1740214800-1740222000@blackmenshealthclinic.org
SUMMARY:Movement is Medicine - February 22\, 2025
DESCRIPTION:Join BMHC Outreach Ambassador and trainer Kiounis Williams for a FREE community fitness class for adults ages 50 and up! \nClasses are designed for ALL fitness levels\, and although the class is primarily for adults aged 50+\, all adult ages are welcome! \nFebruary is American Heart Month\, a great time to prioritize your heart health by staying active! Exercise can lower blood pressure\, strengthen your heart\, and reduce the risk of heart disease. \nWhen: February 22 @ 9 a.m. and 10 a.m.\nWhere: Eastside Church of Christ\, 5701 East MLK Jr. Blvd.\, Austin\, Texas 78721 \n#BlackMensHealthClinic #BMHC #FreeFitnessClass #HeartHealth #ActiveAging #HealthyHeart #SeniorFitness #StayActive #AmericanHeartMonth #AustinTX #CommunityWellness #ExerciseForAll #HealthyLiving #FitnessOver50 #WellnessForAll #MoveYourBody #HeartStrong
URL:https://blackmenshealthclinic.org/event/movement-is-medicine-february-22-2025/
LOCATION:Eastside Church of Christ\, 5701 East MLK Jr. Blvd.\, Austin\, TX\, 78721\, United States
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